Originally Posted by merri
any tips on jet lag? oy! this is a lonnnng trip.
A search in
TravelBuzz with the key words 'jet lag' will yield many ideas on the subject.
My usual approach is not to sleep the night before and sleep inflight. Earplugs and eyeshades can help fend off restless neighbors, although MH passengers are usually quite good about all sleeping in unison after meals