I got prob $4.5K value so far this year for being a 50K:

Cleared 3 eups to J, each time worth $1.2K on avg
GRU-YUL
YYZ-ZRH
HND-YYZ

A free upgrade from LH on ZRH-BER $70

Star G lounge outside of Canada:
4 times, each time $40 $160

Priority Support in YUL when it gone to poop during the YYZ delta incident: 300

Two Priority rewards: $500

If i clear my YYZ-GIG, the value would equal out, my spending this year has grown from $6K SQD to about $8500, and as far as AC is concerned, I will continue to spend to hit E50K, as long as my PY to J upgrade clears at least 50% of overnight long hauls