FlyerTalk Forums - View Single Post - Using a mat to aid sleeping on overnight flights in premium economy
Old Aug 3, 2025 | 3:52 am
  #4  
FEMW
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Join Date: Jul 2016
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Thanks for that. Even when in business class (on avios redemptions!) on the lie-flat beds I wasn’t getting off to a deep sleep and I’d arrive like a bear with a very sore head!

I might run it past BA to check that it is ok to use on the flight.

Originally Posted by liangzhusg
Totally understand where you’re coming from—must be tough trying to rest with all the vibration and no audio cues. The idea of using a 3/4 inflatable camp mat is quite clever! I’ve heard a few travellers with similar sensory issues use Therm-a-Rest or Sea to Summit mats—lightweight, compact, and decent cushioning. Just make sure it doesn’t raise you too high off the seat or push your body forward awkwardly. Might also be worth testing it at home first for comfort. Hope you manage to get better rest on your next flight—WT+ is a decent step up!
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