Hey big guy,
If you ever get down Autoroute 20 to YQB, try Bistro Le St-Malo on Rue St-Pierre in Lower Town; great cassoulet and excellent horse steak too ! The boudin aux pommes isn't half bad either !
As for poutine, there is much debate in Québec as to who makes the best; in the YUL area some say Belle Province, others Lafleur, or any of a dozen other greasy spoons !
In YQB we like Ashton's !
Bon appétit !