In Cape Town, a couple places we love:
Fyn, a bit pricy but a very nice experience.
https://fynrestaurant.com/
Madam Taitou 2 for Ethiopian has great food and the atmosphere is very eclectic.
https://www.tripadvisor.com/Restaura...tern_Cape.html
Down in the V&A waterfront, there are lots of good spots to have lunch, fresh seafood and a cocktail.