My redemptions the past couple years have mostly been intra-Europe LH/LX for 8k in Y. Occasionally a domestic redemption within 7 days of departure will price out over 1.5 cpp or so but those are becoming ever more rare. I've tried to redeem for long-haul J, but the saver awards are so rare have not had success with one of those for many years. I have redeemed for long-haul JN when there's nothing else available, but the value per point has been pretty low.

UA has absolutely (and deliberately) destroyed the program's value.