I have a hard time sleeping on the plane unless I am physically and mentally exausted, and even then it's only for a short time before someone manages to wake me up. I do
what you do... try to get in late at night and stay on a normal schedule. If I do get in
in daylight (generally on the overseas trips)
I'll nap then go out for the evening.

I work 2 to 3 am till 11 or noon... maybe I don't feel the jet lag because my body clock's already wacked! I look forward to vacation if only to have a normal schedule.

Vitamins or other things might work. If I am really desprate, I order a serving of Jack Daniels, have it straight and within five minutes I'm off earning frequent sleeping miles (hopefully not snoring points as well!)

Have to try your place in Hong Kong PremEx.
After 32 years finally getting my first massage at the Hilton Short Hills. I need to give myself soemthing for Christmas! CATMAN