Cottage cheese, and canned peaches for you, my friend, should you ever come over for dinner. I'm surprised your Portland-area neighbors haven't evicted you to the other side of the Cascades!

I find the AS ice cream offerings just fine, especially when they aren't served next to a hot meal plate, turning into soup while eating the rest of the food (which, given current service standards, usually involves eating the main course while it remains warm, then the salad, and then the dessert.

And too bad that AS doesn't offer various SPMLs, including for you, the BLML

(As an aside, but may be helpful for the geeks and nerds amongst us, these are the GDS SSR Special Meal codes):
AVML VEG HINDU
BBML BABY MEAL
BLML BLAND
CHML CHILD
CNML CHICKEN MEAL (LY ONLY)
DBML DIABETIC
FPML NON-UA FRUIT PLTR
FSML FISH MEAL (LY ONLY)
GFML NON-UA GLUTEN INTOL
GRML GREEK FASTING FOOD (LY ONLY)
GVML REGAL GLATT VEGETARIAN FROM NYC (LY ONLY)
HNML HINDU
JPML JAPANESE (AA ONLY)
KCML STRICTLY KOSHER CHILD MEAL (LY ONLY)
KSML KOSHER
LCML LOW CALORIE
LFML LOWFAT
LSML LOW SODIUM
MOML MOSLEM
NLML LOW LACTOSE
RFML REGAL FISH MEAL FROM NYC (LY ONLY)
RGML REGAL MEAL FROM NYC (LY ONLY)
RVML VEG RAW
SFML SEAFOOD
SKML STRICTLY KOSHER MEAL (LY ONLY)
SPML SPECIAL MEAL
VGML VEG VEGAN
VJML VEG JAIN
VLML VEG LACTO-OVO
VOML VEG ORIENTAL