Flying SJU to TPA and wondering what the best seat choice is.

I read posts that claim that row 1 bulkhead has limited leg room, row 2 is a bit of a pain because the overhead bin is blocked off for the bulkhead so you have to go upstream to get your carry-on, and while 13 is further back, I read that sometimes the exit row is actually in row 19 so row 13 isn't actually a stretch seat at all which challenges to get a refund.

What are your preferences or thoughts?

Thanks!

For context, I'm average size and weight, just looking for the most comfortable experience on the 3.5 hr flight.