I recently flew AC from YWG-YYC. I knew that the "meal" would be the deli meat + cheese tray, so my travel companion and I tried out some special meals. They were hot meals as opposed to the cold meals everyone else got, and they actually weren't that bad. I think the HNML was better

HNML (but with no meat)

AVML (already half-eaten because I am not a good food-tographer)