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Old Dec 31, 2004 | 10:13 pm
  #4  
hhonorman
 
Join Date: Jun 2002
Location: Andover, MA USA
Posts: 1,556
In addition to all of the above-listed tips, water, water, and more water. Drink lots of water before and during your flight, and avoid diuretics, such as caffeine, sugary drinks, and alcohol. Get a good night's rest before your flight. Take a multivitamin.
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