Just got the email from United. My takeaways:

24K for 1K, but we might get PQP bonus to start the year. Maybe 3000 for 1K?

Continued bias against hub flyers and international flyers.

Award tickets count towards PQP. So 30000 miles award will get you 300 PQP.

Will mileage tickets count as life-time flight miles?

The maximum number of PQP that can be earned on eligible card spend in a calendar year across multiple credit cards has increased from 5,000 PQP to 15,000 PQP. I wonder how much you have to spend to get 15000 PQP. Does that count towards 1K qualification?

Overall a mixed bag.