FlyerTalk Forums - View Single Post - Travel tips for sleeping longhaul?
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Old Oct 10, 2022 | 1:18 pm
  #3  
camdentown
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10 Years on Site
 
Join Date: Jun 2013
Location: UK
Programs: BA Exec Club, Flying Blue
Posts: 905
The sleep aids tend to have a much longer time of effect than you need for a 6 hour overnight flight. I wouldn't recommend them.
A nice glass or two of your favourite tipple may help.
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