That's sorta where I'm at. I had eaten a relatively high sodium diet my whole life. Then a few years ago, I had an issue (not blood pressure) that prompted my doctor to insist that I cut way back. I did, and after just a few weeks, many/most restaurant dishes seemed salty to me. Even things I used to add salt to. It was surprisingly easy to adapt. 2 years later, my labs showed severely low sodium levels, and I was told to eat more salt! That was easy too.