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Old Sep 28, 2022 | 10:50 am
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kipper
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Originally Posted by wrp96
Biggest thing I can recommend is avoid processed foods as much as possible. Lunch meats are some of the worst offenders.

Also olives and pickles are high in sodium.
I figured lunchmeat was out. I didn't think about olives or pickles.

I'm planning to cook as much as I can, so I guess I may need to plan on cooking meals for my parents when I won't be home for a few days.
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