Hello. Call out to the ultra knowledgeable forum members I'm heading to Kenya and looking for any suggestions/tips to make the most of my trip with my teenager. Flying CW and BAEC Silver. GLA - LHR on Sunday, going to do my best to travel HBO if at all possible. Arr T5 and if we're on time, we'll drop our bags at Staybridge Suites and then head into London. Piccadilly line seems to be the best option as we're meeting friends around Covent Garden area.

I think I've completed all pre-dep info/requirements.

Dep T3 for NBO on Monday, aiming to get up early and check out Qantas and Cathay lounges. Teenager doesn't like cheese, so I've ordered low lactose meals for him as that seemed like the best option as the CE and CW menus seem to be very cheese-heavy atm!

Return is NBO - LHR T5. If anyone has any recent experiences of NBO and lounges please share, especially if there's one where we could get a shower before our flight. I'm glad that we fly back to T5 not T3 as originally expected as we don't need to change terminals for the GLA flight. We should have around 4 hours at LHR, should we aim for the Arrivals lounge or straight to Galleries Lounges? TIA!