Originally Posted by
corky
Yes, only to me but I don't want to feel like a loser to me.
What do you mean if you break a rule you start over? What other rules?
Whole30 rules: no alcohol, no grains, no dairy, no added sugar. Also no legumes (so no soy, no peanuts, no unshelled beans of any kind). It lasts for 30 days and at the end, you have achieved enlightenment. Okay, no enlightenment, but supposedly reduces inflammation and I always lose 10 pounds and feel better.