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Old Jul 25, 2020 | 1:26 pm
  #169  
LapLap
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Originally Posted by freecia
Cooking, then draining and rinsing also removes arsenic (an issue in certain areas though I'd probably eat less rice if it was cooked overly wet then rinsed liked this... so... same health effect?).
Still an issue, but particularly so when my daughter had an even smaller body, the arsenic and heavy metals in rice does concern me. When researching this seriously years ago I learned that thoroughly rinsing white rice in the Japanese way does have a significant impact, about 40% of any heavy metal residues are removed. So, whilst I did see that boiling rice in more water and then draining it was recommended, it didn’t seem particularly more effective than repeated rinsing of rice before cooking.

Different for BROWN a rice though, heavy metals are locked into the bran coating. I am way more careful than I used to be with brown rice, needs to be organic from a trusted source (where soil has been tested).
https://www.foodsafetynews.com/2020/...or-uk-infants/

RIP Rice 2020-2020 😆
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