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Old Sep 27, 2004 | 5:57 am
  #12  
MatthewClement
20 Years on Site
 
Join Date: Apr 2001
Location: Sunny Switzerland
Programs: BD / BA / AF
Posts: 4,388
I carry both Ambien (Stilnoct, as it's called in Europe) and Sonata in my travel kit, and typically use Sonata for flights of six hours or less (east coast transatlantics).

I generally find that Ambien is slightly quicker acting, and is more effective at keeping me asleep, but Sonata does the trick for shorter flights without a hangover.

Having been the victim of amensia while taking Ambien on a short flight, I can assure you it is a scary experience I would not want to repeat. These days, I'm very very careful about what I take and how much sleep I'll be able to get.
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