FlyerTalk Forums - View Single Post - Deeply Afraid of Flying, Red-Eyes, Must Take 16 Hour Red-Eye Flight During Pandemic
Old May 27, 2020 | 7:04 am
  #15  
JNelson113
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Two suggestions:
1) Find a therapist in Singapore who can do hypnosis with you for fear of flying. Hypnosis is very effective for fears and phobias.

2) Take a high quality sleeping pill on the plane. Do a test run in your home a few times before so you feel comfortable.

Good luck!
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