ILuvParis,
The answer probably lies in your browser's settings.
If you use IE, go to Internet Options under the Tools menu, on the General tab click the settings button ... and select the radio button for "Check for newer versions of stored pages: Every visit to the page." If loading is slow, check the second option "Every time you start Explorer."
I have Netscape at work, so if that's what you use I can help you with this when I get in to the office.