If you are a member of Starwood Preferred Guest, Starwood is offering 250 SPG points if you complete this little survey. These can be transferred over to 250 BA Miles. (Note that the minimum transfer level is 1,500 points for Gold members, more for basic members.) My points hit my SPG account within a week.

The link is: http://www.starwood.com/promotions/p...ory=SPG_SURVEY