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Old Aug 27, 2004 | 3:27 pm
  #5  
magiciansampras
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Join Date: Jul 2003
Location: NYC (formerly BOS/DCA)
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The United exercises are really sophisticated, too:

1) Move your foot up and down.

2) Stand up and stretch every couple hours.

I think that's it. If I'm forgetting something it's like rotate your wrist every 30 minutes or something.
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