Just flew 7A. There is less pitch in 7A than in 7C/D, due to staggering of F seats. Wasn't a problem for me, as pax in 4A did not recline, but would have been tight if he did.
Note as well that the row 7 seats have misaligned windows. I'd still pick 7A or (even better) 7D for the underseat storage and quick exit. 7B has no underseat storage, 7C it's severely restricted. Pre-boarding is key due to limited overhead space.
Is this aircraft always freezing cold? Multiple pax complained, and the pilots briefly turned on the heat, but within half an hour we were all freezing again.