Originally Posted by
gaobest
sad and true - when I was on WW, I ate a lot at Panera bread because of calorie counts.
I’ll venture that ian’s Favorite dishes are perfectly fine if not better at pf Chang or panda. Plus if he’s getting MSG hangover, then that’s not a great thing.
My point is that you don't have to eat at a chain to ask about ingredients. I think Panda and pfChang are fine but I would much rather go to my local Chinese restaurant.