BA 48 SEA-LHR 1925-1240 747-400
Normally a loyal widgethead (DL flyer), but wanted to share a GFML meal (dinner) I had in Y earlier this month... which I'm sure is too basic for y'all :P
Sides from top left to bottom right ... gluten free roll, gluten free brown sugar pear tart (excellent), mini water bottle, balsamic vinaigrette, margarine, side salad, regular gluten-filled bread roll (way to go, BA!), and main course
Main course was grilled chicken breast, baby carrots, broccoli, and tomato rice. It was a bit bland (thinking it's the same meal for low-fat/low-sodium). Regular meal included some sort of pudding and cheddar cheese spread, crackers, salad with Italian dressing with a choice of penne pasta in tomato sauce or chicken and rice (in creamy sauce)
Prearrival meal was a continental breakfast box with a fresh fruit cuplet w/ cantaloupe, honeydew, and red grapes with a 4 oz cup of plain yogurt. Regular meal was a cold croissant.
BA1448 LHR-EDI 1520-1645 A320
Nothing. At least they didn't charge extra for the air!