FlyerTalk Forums - View Single Post - How do you stay hydrated on long haul flights?
Old Mar 26, 2019 | 11:41 am
  #41  
PollyA
 
Join Date: Mar 2019
Posts: 8
Good question

You can't drink too much water for sure. I usually try to drink twice less than I usually drink, as my legs get really huge)
I just have a few sips of water every 30 minutes. Keeps me sane and hydrated for sure! Oh and no coffee!! Only some tea, but very little.
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