Originally Posted by
AAir_head
I haven’t seen it in years, but someone here used to post a simple Excel sheet that could track it all for AAdvantage. It probably wouldn’t be overly difficult to build your own, but as mentioned up thread aa.com does this well enough. Strangely, the screen you get immediately after booking a flight tells tou how many EQD/EQM/RDM you’ll get for the flight...and then you can’t see it again until you fly it and the trip posts.

I took pieces of that and built my own - the AA model now is really quite complex, but I am lucky as I usually fly the same routes.
My spreadsheet tracks what i have done and what i have booked and what I think I will do further out. It also shows which entries have actually shown up in the AA system - and syncs them. Its a real pain to keep it going fro year to year, but it is very helpful in working out whether I have to a trip in PE or whether Y is enough.