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Thread: To sleep or not to sleep
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Old Oct 29, 2018 | 7:27 pm
  #19  
ft1984
formerly skyccord
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10 Years on Site
 
Join Date: Jul 2012
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Posts: 271
My rule of thumb is when I get on a plane I'm immediately in the time zone of the place I'm going. It has worked well for me. If I need to sleep, take an ambien and night night.
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