Originally Posted by
sylvia hennesy
My BIL lives on diet soda because he thinks it's better for him, otherwise consumes not too much food or fat calories. Weighs more than 300lbs. I think ingredients in diet sodas make people just as fat as "real" sugar.
What makes people fat is consuming more calories than they expend. Period.
Blaming overweight on diet soda is overlooking the true reason.