FlyerTalk Forums - View Single Post - Your Hints for overnight sleeping
View Single Post
Old Apr 22, 2018 | 7:01 am
  #14  
dsched
 
Join Date: Mar 2018
Posts: 193
I've tried triazolam once but for whatever reason it didn't work. So I was left in a sort of drowsy state for the rest of the flight. Personally I wouldn't recommend taking anything you don't normally take.
My biggest mistake by far was eating in the lounge about 2 hours before my flight. Then having a 4 course meal onboard and immediately trying to sleep. My heart was pounding and i felt uncuncomfortably full till morning.
Better to eat too little and get a mid flight snack than be too full in my opinion
dsched is offline