Hi, everyone...... I'm a journalist who's writing about what travelers can do to sleep better on long-haul flights.

The last time I posted here for a story, I got incredibly valuable insights from FT members - thank you.

if you've got tips, strategies, things not to do, accessories you swear by, please share them. Private message works great.

To quote you, I'll need to use your real name, so best if you're comfortable with that. Will ask for that in a private message.

Very much appreciated.......... Best, Michael

PS - I'll also tell you where the story's running when you respond.