What's the "best value" per $100 of e-rewards currency? I typically use it for IHG/Choice/Accor/LaQuinta which typically means I need approx $400 in e-rewards currency to get one night in a hotel room at a hotel room, which typically goes for 100-150 USD per night.

Wondering if that is the best value for my survey time? Any better rates than approx $400 e-rewards resulting in one night at a low-to-mid-range hotel room?