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Old Dec 14, 2017 | 9:35 pm
  #5  
thelark
All eyes on you!
20 Years on Site
 
Join Date: Oct 2004
Location: DFW
Posts: 8,228
My last post in this thread described my Peloton experience over the past month:
Any experience with Peloton exercise bikes?

along with that though, I’ve found that mentally I’m compelled to taper off snacking, an extra beer, etc. because I don’t want to lose my gains. Lunches at the office were a nasty contributor, so I’ve cut those back or just throw out whatever is left once I’ve had enough... In short, not following a gimmicky program, but consistent exercise and a balanced diet.
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