New menus out of LCY came in place yesterday. Here is my first stab at trying to work out their system. I have to say, trying to decode all BA's Club Europe menus is putting me in good training for GCHQ's Christmas quiz.
So I'm under the impression that LCY still works off the 4 bands. One rotation that lasts (in this case) the Winter season,
out and back options (I think). Here is band 1 for the shorter flights such as LCY to ORY and DUS. Both options are effectively chilled salads.
And this is the chicken tikka option, it's a rye bread slice with raita topping on the right hand side:
For these shorter flights, frankly you would be eating for pretty much the entire time you were in the cruise. The dessert was specified, but it's a cheesecake with coconut shavings and raspberry coulis.
EDIT:
Here is the tuna option from that menu, looks like it is the same menu in both directions. There isn't a huge amount of tuna in this serving, whereas the chicken content is reasonably generous on the previous flight.