Originally Posted by Smid

I'd say there's a large quantity of sugar in the fruit salads, one of those things, like orange juice which people refuse to believe is unhealthy when it clearly is... Call it fructose if you want, but it makes it no less calorie laden.

Normal salad can often be smothered with sweet and oily dressing, thus leading to situations in places like wetherspoons where the bowl of chilli and rice has less calories than salad... I can't comment on the BA onboard one...

Never sure of yoghurt, be it low fat (higher sugar) or full sugar, only ones which appear to be relatively healthy are the ones containing no fruit and flavouring...

Still, so much for the wonderful choice of the Buy onboard service, eh?