1) Ketchup goes on the side, never on top!
2) Gave up meat 3 years ago and haven't looked back. Would love to give up seafood but haven't gotten to it. Especially as it becomes harder to find wild caught fish at the typical grocery stores
3) I usually eat one thing on the plate at a time.
I would love to kick processed foods like most of you but haven't built the discipline for that yet