Originally Posted by
ILikePancakes
That's rather interesting... If you effectively need to lift 20kg above your head, that's going to rule a hell of a lot of people out.
the shoulder muscles are puny, and quite a few folk may struggle to shoulder press 10kg, let alone 20!
You don't need to lift the door over your head though. The movement is ot take the door out and across your thighs (taking out the emergency exit row middle seat person whilst you are at it) then throwing the door clear of the exit. The difficulty is related to both weight and the awkward shape of the exit.