Originally Posted by mrswirl

SIN is almost a perfect MR...same-day turns without needing to leave the airport, great lounges and low CPM if you plan it right.

I usually do EWR-HKG-SIN and back - 16+4 hrs going over, 3.5+15 coming back with 5 hour layover in SIN. What I do is spend the first 4-5 hours watching movies and dinner then sleep for a solid 8 hours. Then up for breakfast and landing in HKG. Grab a shower in the lounge then on to SIN where I grab another shower and change of clothes and a quick nap in the lounge.

i stay on my home time zone and try to sleep only at normal bedtimes if possible. I try not to drink too much alcohol and avoid sleeping pills. Getting horizontal is key for me - either in lie-flat J or ghetto 3-across bed in Y. I actually feel relatively normal when I get back home.