What are you looking for by way of suggestion? What class of service? Does time of day matter?

P.s. through EWR might be good if in F/J, but if in Y, not sure it really matters, although if you are ultimately headed for SAN as your location suggests, UA might reroute you to SAN from EWR and that would be good (although not p.s.).

So, really need to know what you are looking for in order to make suggestions.