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Old Sep 7, 2016 | 10:01 am
  #227  
enviroian
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Join Date: Nov 2003
Location: Wesley Chapel, FL
Programs: American Airlines
Posts: 31,464
Originally Posted by Long Train Runnin
I don't go that often maybe once a month or so since there is one by my job.

Although that calculator just ruined it for me. I mean I knew I wasn't ordering anything that healthy but the numbers are scary enough that I will have to change up my regular order.

Footlong Italian Herbs & Cheese
Italian BMT with Provolone Cheese
Black Olives, Lettuce, Tomato, Onion
Oil & Vinegar and Light Mayo

Rings up at 1180 Calories and 67 grams of fat. Seriously better off eating a big mac at that point.

Yikes!
My go to is a 12" turkey on italian white. No cheese, no mayo just a bunch of veggies with honey mustard toasted. Probably 600 calories and about 14 gm of fat and feel very satisfied. A little different than than grease bomb above!
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