I went to Todai a few weeks ago - the sushi was actually MUCH better than many other places I've been to where it WASN'T a buffet.
The rice was excellent, the fish quality was good and the rolls were good too!
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When once you have experienced being a 1K, you will forever fly the friendly skies with your eyes set on 100% mileage bonus and SWUs, for there you have been, and there you will always long to return, every year!