Hi guys, long time lurker here. I'm somewhat credit card obsessed and trying to get the most out of them for travel rewards and benefits that I can to be able to travel internationally on a budget (or free!

). I know some of these points are more valuable than others and there's a lot of possibilities for converting/transferring them to other programs, so I just need some advice on what I could do to maximize what I have.
I really want to try and redeem my points for trips to Europe (Greece, Germany, France, etc.) or SE Asia (Thailand, Malaysia, Indonesia, Japan, etc.) or Australia/New Zealand. Here is what I have:
Point balances:
- Amex 80k MR points
- Citi (Prestige) 60k TY points
- Hilton Surpass 125k points
- IHG 180k points
- Marriott 90k points
- Chase 22k UR points
Hotel status I have:
- IHG Platinum Ambassador
- Hilton Diamond
- Marriott Gold
- SPG Gold
I don't have status with any airlines and I'm open to traveling on any decent airlines internationally. I'm open to any advice on how I can use my point balances & affiliations to get deals on travel and otherwise what I could do to possibly better leverage what I have.
Thank you!