FlyerTalk Forums - View Single Post - Runners toe. Any advice on how to avoid it?
Old Apr 28, 2016, 5:29 pm
  #9  
dhuey
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Originally Posted by chgoeditor
I'm a runner, not a soccer player, but I wear running shoes that are 1.5 US sizes larger than I typically wear, and try to buy them in a wide when possible. You want as much room around the front of foot as possible.

I know you said you're buying the largest size you can find, but how much larger is it than your typical shoe size?
I'm also a distance runner, and I was going to suggest the same thing. Try experimenting with shoes that are 1 or 1.5 sizes bigger than what you would normally wear. Also, I'm a big fan of WrightSock. They are essentially two thin layers of sock; the design greatly reduces friction on the skin and nails. https://www.rei.com/b/wrightsock?r=b...google|main|NB
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