Hello flyers,
Thank you for your time.
In two months I am moving to the US. I have always had fear of flying but over the last years a worked really hard to cope with it and I should admit that I have some sort of progress. I fly frequently in Europe where the longest flight is around 3 or 4 hours. Sometimes I almost enjoy it, sometimes I am nervous and scared but I do it anyway. Imagining the upcoming 10 hours flight, I just freak out. I read a lot about this issue, I used to visit a therapist and I would love to hear more tips, tricks or some kind of magic from you! Thanks you in advance!