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Old Jan 20, 2016 | 11:28 am
  #2  
pattas
 
Join Date: Aug 2006
Location: AMS
Programs: Skyteam elite, One world Emerald
Posts: 142
Beating jetlag ... pointers plz

Dont drink alcohol, and plenty of water. Try and get on the city of arrival's time zone prior to departure. Those usually do it for me.
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