FlyerTalk Forums - View Single Post - How do you cook Tofu without frying in oil ?
Old Jan 8, 2016 | 1:39 pm
  #5  
alpinecow
10 Years on Site
 
Join Date: Jul 2011
Location: Northeast USA
Programs: AA Kryptonite
Posts: 93
Try making a miso soy sauce vinaigrette, coating firm tofu (I happen to like smoked tofu) in the vinaigrette, and pan searing in a non-stick pan. There is oil in the vinaigrette, but less than deep frying.
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