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Thread: Avoiding/Curing Jet Lag
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Old Apr 24, 2003 | 9:27 am
  #19  
ALadyNCal
 
Join Date: Sep 2002
Location: Laguna Niguel, CA
Posts: 3,780
Earplugs, sleeping thru the red-eye, melatonin on the flight, and melatonin the first night or two help me a lot.
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