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Old Apr 22, 2003 | 7:19 am
  #6  
Buster
All eyes on you!
20 Years on Site
 
Join Date: Oct 2001
Location: SW WA
Posts: 4,058
I've taken a homeopathic pill called "No Jet Lag" for a few years now, and I've found it helps. It may be a placebo, but I'm sticking with it.

I also tend to undersleep a bit the night before (although more by coincidence than design), which has generally helped me to sleep better on the plane. I will say that flying first class has also helped tremendously!
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