FlyerTalk Forums - View Single Post - Low glycemic ideas?
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Old Dec 20, 2015 | 10:51 am
  #18  
manneca
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I do an egg scrambled with broccoli or spinach and cheese. I also cook steel cut oatmeal and store it in the fridge and then microwave and eat with berries and unsweetened Greek yoghurt. I have also gotten in the habit of eating non breakfast foods for breakfast: tuna salad, chili, whatever left overs I can find. I think Americans, and British (and their colonial descendants) are the only ones who have special food for breakfast.
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